Thursday, February 12, 2009

E11 k-bells [#00031] Rest Day...


I decided to take today off as I was feeling a little tired and my groin injury has re-emerged. So its back to planning my workouts around how I feel that day I guess. Not ideal with 3 weeks before the Arnold, but the main aim is to go into Columbus at 100%, so I am being cautious with this little injury right now...

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